000			02607nam a22003737a 4500
003			OSt
005			20220112080143.0
008			220112b |||||||| |||| 00| 0 eng d
010			_a 2020007079
020			_a9781621537243 _q(trade paperback)
020			_z9781621537250 _q(epub)
040			_aMMU _beng _erda _cMMU
042			_apcc
050	0	0	_aPN2071.M6 _bS56 2020
082	0	0	_a792.02/8 _222
100	1		_aSimpson, Fay, _eauthor.
245	1	4	_aThe lucid body : _ba guide for the physical actor / _cFay Simpson ; illustrated by Eleanor Rose Boynton.
250			_aSecond edition.
263			_a2005
264		1	_aNew York, New York : _bAllworth Press, _c[2020]
300			_apages cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
505	0		_aFinding center. Nonjudgmental mind -- The audible exhale -- Neutral body -- Meditation -- Chakra energy centers. What is a chakra? -- The root -- The sacral -- The solar plexus -- The heart -- The throat -- The brow -- The crown -- Energy self-analysis : three layers. Taking off the armor -- Finding your persona -- Finding your shadow -- Finding the child-need -- Physical character analysis. Shape-shifting : the magic of rearranging energy -- Stage intimacy -- Active space -- Physical listening -- Creating a chakra palette.
520			_a"The Lucid Body offers actors a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life. This new edition includes a more diversified range of playwrights, nonbinary language, and new chapters on stage intimacy protocol and physical listening. Exercises that have been honed for the past ten years have been made more concise. New somatic and neuro-scientific data has been added, with additional wisdom and insights from colleagues and Simpson's team of Lucid Body teachers"-- _cProvided by publisher.
650		0	_aMovement (Acting)
650		0	_aChakras.
700	1		_aBoynton, Eleanor, _eillustrator.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cLOAN LOAN
999			_c32192 _d32189