Happiness is a choice : the symptoms, causes, and cures of depression / Frank Minirth and Paul Meier.
Material type:
TextPublication details: Grand Rapids, MI : Baker Pub. Group, c2007.Edition: Updated edDescription: 239 p. ; 23 cmISBN: - 9780801068263 (pbk.)
- 0801068266
- 616.85/27 22
- RC537 .M55 2007
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Maasai Mara University Library -Main Campus | RC537 .M55 2007 (Browse shelf(Opens below)) | Available | 17037616 |
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| RC533 .S56 2008 Understanding addiction : a primer on drugs, drug use and drug dependence / | RC537 .G56 2007 Depression scientific and natural treatments/ | RC537.G56 2007 Depression scientific and natural treatments/ | RC537 .M55 2007 Happiness is a choice : | RC537.O66 1997 "Shattered nerves" : | RC537 .S76 2001 The omega-3 connection : the groundbreaking omega-3 antidepression diet and brain program / | RC537.T638 2005 Swing slow/ |
Includes bibliographical references (p. 229-234) and index.
Inner reflections -- What is depression? -- Who gets depressed? -- What are the symptoms of depression? -- Is suicide a sin? -- Are grief reactions the same as depression? -- What causes depression? -- Is genetics a good excuse? -- How deep do the roots of depression run? -- What are the primary sources of emotional pain? -- Do "nice guys" finish last? -- Can depression be acted out? -- What precipitating stresses bring on depression? -- What are the personality dynamics that lead to depression? -- How can one overcome depression? -- Are there some basic guidelines for a happy life? -- How do you handle anger? -- When are medication and hospitalization advantageous? -- How do you handle anxiety? -- How do you find lifelong happiness?
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