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Massage for sport performance /

McGillicuddy, Michael, 1950-

Massage for sport performance / Massage for sport performance : preevent, postevent, recovery Michael McGillicuddy. - Champaign, IL : Human Kinetics, c2011. - ix, 181 p. : ill. (some col.) ; 26 cm. + 1 videodisc (DVD : sd., col. ; 4 3/4 in.)

Includes index.

Sport massage equipment -- Getting to know the muscles -- Preevent massage planning -- Postevent massage planning -- Stretching -- Pre- and postevent massage -- Recovery massage -- Sport-specific treatments.

2890191672


Sports massage.
Massage--methods.
Athletic Injuries--prevention & control.
Sports.

RC1220 .R8M43 1980
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