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Happiness is a choice : the symptoms, causes, and cures of depression / Frank Minirth and Paul Meier.

By: Contributor(s): Material type: TextPublication details: Grand Rapids, MI : Baker Pub. Group, c2007.Edition: Updated edDescription: 239 p. ; 23 cmISBN:
  • 9780801068263 (pbk.)
  • 0801068266
Subject(s): DDC classification:
  • 616.85/27 22
LOC classification:
  • RC537 .M55 2007
Online resources:
Contents:
Inner reflections -- What is depression? -- Who gets depressed? -- What are the symptoms of depression? -- Is suicide a sin? -- Are grief reactions the same as depression? -- What causes depression? -- Is genetics a good excuse? -- How deep do the roots of depression run? -- What are the primary sources of emotional pain? -- Do "nice guys" finish last? -- Can depression be acted out? -- What precipitating stresses bring on depression? -- What are the personality dynamics that lead to depression? -- How can one overcome depression? -- Are there some basic guidelines for a happy life? -- How do you handle anger? -- When are medication and hospitalization advantageous? -- How do you handle anxiety? -- How do you find lifelong happiness?
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
L Maasai Mara University Library -Main Campus RC537 .M55 2007 (Browse shelf(Opens below)) Available 17037616

Includes bibliographical references (p. 229-234) and index.

Inner reflections -- What is depression? -- Who gets depressed? -- What are the symptoms of depression? -- Is suicide a sin? -- Are grief reactions the same as depression? -- What causes depression? -- Is genetics a good excuse? -- How deep do the roots of depression run? -- What are the primary sources of emotional pain? -- Do "nice guys" finish last? -- Can depression be acted out? -- What precipitating stresses bring on depression? -- What are the personality dynamics that lead to depression? -- How can one overcome depression? -- Are there some basic guidelines for a happy life? -- How do you handle anger? -- When are medication and hospitalization advantageous? -- How do you handle anxiety? -- How do you find lifelong happiness?

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